You really don’t need any extra reasons to drink tea other than it tasting good. Having a glass of sweet tea is a great experience and makes your day better. But fortunately, tea is good for you in numerous ways, like providing antioxidants. This is already known.

New research has shown that brewing tea reduces heavy metals like lead and cadmium from the water, making it safer for you. That’s convenient! A quote from the article:

“Across a population, if people drink an extra cup of tea per day, maybe over time we’d see declines in illnesses that are closely correlated with exposure to heavy metals. Or it could help explain why populations that drink more tea may have lower incidence rates of heart disease and stroke than populations that have lower tea consumption.”

If it makes me healthier to drink an extra cup of tea per day, I can do that!

It’s nice to hear good news once in a while…