how to increase your long-term happiness

I recently talked about short-term solutions to be more happy and enjoy life more, and those are helpful, but there are also long-term solutions that have a more lasting effect. I realize this is a more serious topic than I normally cover on this blog — I have another blog for seriousness — but it goes with a recent post, and I do like to write here about making your life more awesome, so it somewhat fits.

People smiling while eating pizza together
Stock photo. I don’t know these people. But I do know that eating pizza with friends is a great time. How long has it been since you’ve done that?

I’ve been studying happiness for an upcoming blog series, and one thing I’ve discovered is that having purpose is a key component of being consistently happy. That, and relationships, and your mindset.

Relationships may seem obvious, because having family and friends who love you and care about you just makes life better. The right mindset is a deep topic — too deep for this post — but just consider that your expectations matter a lot, along with the stories you tell yourself to explain and summarize everything. (And along those lines, DON’T COMPLAIN! Someone who always complains can even take the fun out of a snack of cookies and milk. Don’t be that person.) So without going too deep into all that, let’s talk for a minute about finding your purpose.

We all have a purpose in this life, which God has given us. Every one of us is unique, so we all bring something special to the table. We are all potentially awesome, in a unique way. (Of course, not everyone has discovered their awesomeness — some live the opposite, and some try to be generic so they blend in — but we all have that potential, which we have to find and develop.)

What is our purpose? To sum it up, it’s to love God and love people. How we do that depends on our uniqueness and what makes you you. You are able to connect with the people around you in a way that is different from anyone else. We each have a role to play. The Bible explains it with the illustration of one body with many parts that are all important and all work together.

Helping people is a lot more than just the big, obvious things. You can encourage someone while having lunch with them and having funny and/or epic conversations. Going for a walk together, talking and listening, is important and can make a difference. Even just a text can encourage someone (although in-person is better when possible). One of the main things needed these days is to just be present (i.e., don’t look at your phone) — simply pay attention to the people around you. Think about the topics that interest you and find people who also share that interest, and spend time with people. You can even help people while playing video games together. (I realize that’s controversial to some, and context matters, of course, but it does happen. I participate in this myself, so I know.)

So don’t think you have to be in an official church ministry capacity to help the people around you. Everyone needs hope and encouragement and someone to listen to them. And we can all do that. And there are unlimited ways we can accomplish this.

A great benefit of finding your purpose in helping others is that it increases your own happiness. So it’s a win-win situation.

Saving America While Playing Video Games

It’s hard to save the world. So let’s start with saving America. It’s hard to save, too, of course, but I have a plan. Now, if you’re a regular patron of Buffet o’ Blog, you might think this will be silly randomness, but there is an actual actionable plan here layered amongst the randomness. That may seem to not go together, but part of the reason most people don’t save the world is because it is so difficult and it’s hard to think of something you can do that will make a difference. It may seem like there’s not any easy solutions, because most of the “low hanging fruit” of ideas have already been thought of. That’s where thinking outside the box (AKA randomness) helps. But that’s enough intro — let’s get to the meat and potatoes (and gravy — don’t forget the gravy!).

The United States of America is slowly running out of potable water. (Here, potable means safe to drink.) Here’s a link to read about how serious that is and what it all means: Why is America running out of water? Long story short (or TL;DR in modern parlance), it means if we don’t start conserving clean water, we will have major shortages of drinking water. The current filtering process at sewage treatment plants is slow and costly and ineffective. The last part is critical, because current “real-time” filtering methods cannot remove many chemicals like caffeine and medications. We can’t have random medications and drugs in our drinking water — that would get bad quick. You may be wondering about the natural way of filtering water — nature. Of course it is great, but it takes time, and the problem is that America is using water faster than it’s being replenished by nature (and droughts out west hurt this, too). If we the people don’t find a solution on our own, the government will have to force people to conserve water. (We’re already seeing this in Nevada, where lawns in some places are being banned. And the government just announced a deal to get Arizona, California, and Nevada to conserve large amounts of water in exchange for $1.2 billion.)

That’s a lot of seriousness above, probably more than is allowed in a post here, but I want you to know this is a serious problem affecting our country that is on a path to get much worse. So how can we do anything about that by playing video games? The answer has to do with America’s #1 crop. Can you guess the plan yet? It’s not about farming. The number one crop in America is lawns. Millions of people grow lawns. And there’s nothing inherently wrong with that. But it is a luxury — that is, it’s nonessential. Now, I’m not suggesting we get rid of our lawns. I enjoy playing in my yard with my kids. But here’s the angle on it — how green does it need to be? And to tie this with the problem above (don’t forget about the upcoming water shortage), how often do you need to water your yard?

Here’s an article explaining the cost of keeping your yard really green using water and fertilizer. Summary: “grass lawns consume nearly 3 trillion gallons of water a year, 200 million gallons of gas (for all that mowing), and 70 million pounds of pesticides.” Those are some big numbers! You may be tempted to think, “What difference does it make if one person changes their lifestyle?” Well, those big numbers are the total of adding up what each individual person does. We have to start somewhere, and if each person in America conserved merely one gallon per day, it would add up to over 121 billion gallons of water in a year. That would make a huge difference! But if we choose to think it’s not our problem, then the next generation — our children — will have a serious problem to deal with.

I’m not suggesting we let our yards die, but they don’t need to be watered every day or every other day or while it’s raining (which I’ve seen). By watering less often (or not at all), we save billions of gallons of clean water each summer. (On a related note, there is now a push even among lawn designers to leave more weeds because they have an environmental purpose.)

Now what do video games have to do with this? Well, if we water less (or not at all), our yard will grow slower. That’s basic science there. Last year I followed my own advice, and I didn’t even turn on the automatic sprinklers. My front yard didn’t stay as green as my neighbors’ yards during the hot parts of the summer when we don’t get much rain. It certainly didn’t look like a golf course, all well-manicured and dark green. And that’s okay. I didn’t have to mow as often, which was nice. And I was conserving water (and gasoline, too).

Wait, I still didn’t get to the video games! I won’t forget! By mowing less often, that frees up several evenings during the summer. So what will you do with that new free time? Playing video games sounds like fun! Of course, you could use that free time to do other chores, but here’s the problem with that mindset. 1) American adults are typically overworked and stressed already, and video games help with that. 2) If I suggested you could help save America by doing other household chores, you might not be interested in that. Do you really want to save America by cleaning your baseboards more often? Probably not for most people. The key is to make it fun, something people want to do! Would you play more video games if it helped save our great country? You don’t have to be a super zealous patriot to realize that’s a good deal.

So who is with me on this?

famous car chase in shopping mall recreated

If you start with a car chase scene inside a shopping mall (which sounds awesome), and it features the Blues Brothers (which makes it definitely awesome), then recreate the original classic movie clip with stop-motion video using LEGO blocks, you have a YouTube video worth watching.

At the end of the video, they link to a side-by-side comparison of the original scene in the movie, so you can see how close they got to it.

An interesting trivia tidbit about the mall chase scene is that it was actually filmed inside a mall.  There was no CGI trickery going on — it was 1980, after all — and it wasn’t on some fake Hollywood set or made with miniatures.  They found a mall that was scheduled to be demolished, so they helped with the demolition on the inside.  🙂  Also interesting is that the other car chases were actually filmed in and around Chicago, Illinois.  It would’ve been neat to be around for that!

If you haven’t ever seen the Blues Brothers movie, I’m not sure what to say.  Wait, never mind, I know — you need to see it!  The Blues Brothers is one of the best movies of all time.  I’m not kidding.  It has a great story, great acting, awesome music, many car chases (including setting the world record for most car crashes in one scene), and many quotable lines.  It also features many famous actors and musicians: John Belushi, Dan Aykroyd, Carrie Fisher (who played Princess Leia in Star Wars, but wields a flamethrower and rocket launcher here), “the band”, John Candy, Frank Oz, Steven Spielberg, James Brown, Ray Charles, Aretha Franklin, and more.  (Let me add that the movie contains some explicit language, but if you can find the TV version it has all that edited out.)

Here’s an idea — someone should make a video game of the movie.  You’ve got music making, car chases, lots of military to evade — there’s potential here.  Sure, the storyline might have to be somewhat linear, but there are retelling games of Star Wars, Batman, Indiana Jones, Lord of the Rings, Marvel Super Heroes, etc. by LEGO.  It could be a lot of fun.  Someone should make this happen.  LEGO Blues Brothers would rock!  I would buy it.

Who is Valentine’s Day for?

Valentine's Day card - vintage, 04It’s Valentine’s Day again, and you know what that means.  This is one of those holidays with certain expectations, and it can cause great distress and disappointment in the relationship if those expectations aren’t met.  Let’s take a lighter look at that…

If you’re a man with a wife or girlfriend, you’re typically expected to buy her a nice (sappy) card, give her chocolates and roses (which are inconveniently greatly inflated in price during February), and take her on a romantic date.  These aren’t all bad things.  I’m not anti-Valentine’s Day or anything like that.  It’s good to show appreciation to your significant other, and we tend to take our loved ones for granted.  I don’t particularly like the idea of it being “forced” on a certain day, but it’s a good reminder.

So the woman in the relationship gets showered with nice stuff, like she deserves, because we cherish her.  What are the expectations going the other way?  Well, guys typically get a card, which may not mean as much as it would to a woman.  Now before you accuse me of being selfish, it’s not about that.  I don’t care about getting more gifts.  I just wonder who created these expectations and how many people are aware of how it is.  Why are they this way?  That topic is beyond the scope of this discussion, but it’s a good thinking exercise if you’re interested.

Maybe we should start some new traditions, for the guys.  What kind of affordable stuff would guys want to receive every year and which would also make them feel loved and appreciated?  (That “affordable” modifier limits the ideas, so no monster trucks or flamethrowers or tanks.  But we need to be practical, I suppose.)  For starters, how about cheese dip?  Either homemade or Stoby’s cheese dip would suffice (plus no comments about how it’s not healthy or that a tub of cheese dip is not a meal by itself).  Bacon should probably be included in this.  Maybe chicken-fried bacon for dipping in the cheese dip?  Just imagining that probably makes you gain weight…

I figure most guys would like a time of playing video games, since that time typically gets dramatically reduced when in a relationship (and more when married and even more when you have children).  This may not seem practical, since the day is about quality time in the relationship, and that’s fair.  It could be applied the next day.  Or the woman could join him in the games, if they can find something they both enjoy.  That would probably count as quality time, to him anyway.

These ideas might not fly, but that’s okay.  I can dream, right?  🙂  If you have any ideas, I’m open to suggestions.  (Your comments can be anonymous if you’re scared of getting in trouble for speaking out on this.)