it feels good outside today

It feels really good outside today.  It finally feels like fall / autumn.  So I went outside this morning, enjoying the near-70 temperatures with a slight breeze.  I walked around the block, and it felt really good.  Then I decided to jog the next time around the block, but all of a sudden it got really hot and sweaty for some reason, so I went back inside.  Perhaps there’s a lesson to be learned here…